Empower your teen
to build a healthy relationship with tech, once and for all.
Our course guides your child towards better grades, closer family bonds, and balanced tech use.
Our course guides your child towards better grades, closer family bonds, and balanced tech use.
The average screen time among teens in the US is 7 hours a day.
Transform screen time into quality family moments, connected together.
Our students have experienced:
30% less screen time within 7 days of completing the course
Lasting digital habits & increased mental well-being
Improved GPA due to enhanced focus
Our Phone Free Method is designed specifically to help teens transform their relationship with tech independently, through our relatable teaching, supportive community and interactive modules.
Your children will achieve Phone Freedom in just 7 days
Made by experts, designed & proven to be engaging for teenagers
We keep you updated & help your child transform their habits
6 engaging modules centered around behavioural change.
At first, we will welcome your child and playfully introduce them to the course.
Then, we'll set a foundation of understanding for your child in order to inspire change. This module will provide an in-depth explanation of why it's important to control the tech your child uses daily.
Together with your child, we explore how to regain control of their devices so they can be less distracted and anxious while using them healthily for school, work or play.
Here we ensure that your child has everything it takes to turn their recently acquired knowledge into a long-term positive change in their relationship with technology.
After helping your child defend themselves from the endless impulses from their devices, we will delve deeper into how to be more mindful & present in order to deal with procrastination, so they don't fall back into old habits.
After mastering tech, your child can finally use their time more productively to learn new skills, engage in more physical activites and feel themselves become more passionate and involved in life! We help them explore new hobbies and inspiration to the fullest.
Join a thriving community of 2.5 million who've embraced the Phone Free lifestyle, inspired by our founders' vision.
Crafted with care by experts, our course promises to make digital well-being engaging and impactful for your child.
Confidence in our course comes with a promise: get a full refund if your child's screen time doesn't drop by 30%.
Our Flagship Course is a transformative journey designed to elevate your child's academic focus and success, and allow them to form deeper bonds with the people they care about, all while bringing you the joy and pride of witnessing their growth through updates on their assessments and progress.
6+2 engaging video modules with bonuses and extras
Assesments & Progress Reports for peace of mind
Exclusive access to The Freedom Community
Personalized guidance for your child
Read PhoneFree stories.
The dynamic duo behind Phone Freedom consists of Marek and Jaro, both young and passionate entrepreneurs on a mission to change the world for the better.
Fuelled by a passion for inspiring change, my journey has evolved from a globe-trotting adventurer to a dedicated mentor, guiding young minds toward self-discovery and digital mindfulness. My unique experiences, from the Czech Republic to Hawaii's vibrant shores, have shaped my mission: to empower the youth to become the best versions of themselves, fostering a life of deep connection, purpose, and joy.
Watch grades climb as your teen learns to prioritize their time through our effective digital management skills.
Strengthen the bond with your teen as our course guides them to real life connections over screen time.
Safeguard your teen from digital dependence with our balanced approach to technology use.
Our course lays the foundation for digital discipline that sticks, setting up your teen for long-term success.
Our personalized guidance is adjusted based on your teens' individual Phone Free journeys.
Set your child up for success in a tech-driven world, with our course as their roadmap to a brighter tomorrow.
Answered below.
Our mission is to empower the changemakers of tomorrow with life-changing guidance they need to make the most impact.